One thing I've learned about working out and fitness is to not focus much on weight but how you feel.
Fit bodies come in all shapes and sizes and will take the form they need to take when you're committed to working out.
I'm getting more into the habit of not even checking my weight anymore and I find myself having better workouts when I just focus on what I'm supposed to be doing.
It's interesting how that works.
Social is the primary social media platform for the forth coming fourth version of Play Vicious, a new initiative built to bring attention to the plethora of creative acts that don't get the shine they deserve.
For more details about the project and how to support, go here.