@Are0h you just started as well?
i’m following a 30 day beginner yoga programme on yt and hooboy, some of that stuff looks so unassuming, but you’re shaking and actually working up a sweat.
@gekitsu I've been doing it off and on for a few months to break up my strength and conditioning routines.
I wanted to do something a bit different today and decided to try a bit more advanced routine.
It turned out to be quite a workout.
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